I have been working out for some time now, but I never took it as seriously as last year, a whole trip around the sun that I have been doing this pretty regularly, not less than 4 days a week and as much as 6, I have had my ups and downs, and there have been weeks when I didn't do anything, but that was really when I couldn't do it, like past December when I got sick and hurt ankle (again :P), and when I moved to Monterrey, I couldn't do much, although I walked everyday, so that's something.
Yesterday I jumped the rope for more than 40 minutes almost nonstop and did much more than I usually do and didn't get tired, so I tried to do it harder and quicker, and I hit myself a lot, lol, but my legs started to hurt a little and I was pretty hungry so I stopped to eat.
So yeah, the point to this post is that I really feel great with my progress from the last year or so, and I have lost a lot of weight, I don't know how much though, but I know that more than 20, maybe 25 kilos aren't here anymore, in February I was able to run for like 17 minutes (maybe more since I usually ran three times that) without stopping to rest or drink water. Maybe it isn't that much for most people, but for someone as lazy as me is a lot.
No comments:
Post a Comment